Executive Wellbeing
Don't lose yourself to the job. Let's talk about how you look after your own body and mind.
Service Description
You are putting in time and effort, probably sacrificing a lot but you are rewarded by seeing the positive impact on your organisation and its purpose. But what is the impact on you? What is the impact on your head and heart and hips? This is not about guilt or fanatical approaches to diet and exercise. These conversations are about you, your wellbeing and the things you want to do outside work. Often, one session is all it takes to make a difference. | What do you want to be doing in the next 5, 10, 15 years? | What about when you are 70, 80, 90? | What can you do today to make it easier to enjoy a light game of golf or tennis on holiday? | Or swim in summer and walk on the beach? | What hobbies, habits or skills have you been saying you will take up 'one day'? Art, music, writing? | How do you get away from the mental load of work and enjoy life along the way? | As part of my commitment to stewardship and community leadership, I have a limited number of fee-free places available for APS and community leaders in 2026. Contact me to see if you are eligible.
Contact Details
Canberra ACT, Australia
0419139648
rakedover@gmail.com